Removing acne scars at home

« ...2) Diet - One of the causes of adult acne is nutritional deficiency. Try to increase fruits and vegetables intake. Also reduce the consumption of caffeine. This does not mean that you have to go on a strict diet. All you need is a little modification in your daily diet. This is not only beneficial for your skin, it is also good for your health overall....
...Each of the various B Vitamins plays a part in the effort to keep skin free of acne. Vitamin B1 (thiamine) provides cells with the tools for metabolism. Metabolism creates energy. A diet of only carbohydrates does not give the body its needed Vitamin B1. A body in need of thiamine can obtain that chemical from digested garlic, parsley, leek, oranges, kale, pineapple, plum, cauliflower and tangerine....»
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«...It is the most effective treatment for severe acne which has defied all other medications. It is a man made retinoid which comes if form of a pill. Beauty of this pill is that it tries to attack all four factors which are responsible for acne, namely, excess oil production by glands, presence of P. acnes bacteria, clogged pores and inflammation. The course depends upon the severity but normally one or two course of 16-20 weeks is sufficient to address the problem. Although the pill is quite effective in tackling the root problem but it can have many side effects like severe joint pains, nausea, vomiting, thinning of hairs etc. this medication is complete taboo for pregnant women. Because of such strong side effects this medication is administered only in extreme cases....»
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tags: adult acne treatment woman, home remedy acne treatments, what can i do to get rid of my acne