How to treat acne and black heads

« ...Another natural and very effective technique you can do is to get a massage. A massage is not only great for relaxing, it also helps detox the body by stimulating the lymph glands. If you cannot afford the expense or luxury of a massage, you can also try taking a warm bath with lavender or chamomile essential oil and Epsom salts. Epsom salts contain magnesium which helps relax the muscles and the nervous system while chamomile or lavender calm the mind. Another natural and very effective technique and also a favorite of mine which I do at the end of each day, is to have a cup of soothing and calming chamomile tea....
...Studies would suggest that even though benzoyl peroxide is an effective ingredient you still may have an adverse reaction to it. To mitigate this they suggest using a product that contains 5 1/2 percent or less of benzoyl peroxide. Be aware that you may have to sample a few different lotions or creams before you find the most effective acne skin care product. If nothing seems to work then make sure you see your skin care specialist or dermatologist....»
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«...Scars develop because of the loss of skin tissue due to acne outbreaks. These scars are often referred to as "ice pick" scars because of their appearance. They're small, although they can be deep, and the texture can vary....»
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