...There are many acne experts who say that food doesn't cause acne, and there are a few that disagree and say that food does cause acne. Actual studies on whether food causes acne are few and far between. But most acne sufferers who have cleared their skin, have done so by changing their diet......»
«...The best change to make right now, is to stop eating vegetable oil. Vegetable oil is found in foods like cooking oils (sunflower oil) and in junk foods like cookies. By avoiding vegetable oil your hormones will become more balanced and the worst of your acne will disappear....»
Full Text: mtltiversitl.blogspot.com
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