How to get rid of terrible acne fast

« ...There you have the top five myths about acne that are still in existence today. Learning the real truth about acne is the best defense you have in fighting, prevention, and treatment....
...A poor diet can contribute to acne although many researchers will say that diet plays no part in the condition of your skin. If however, you want to eat a diet that consists of a lot of greasy food this will have an effect on your whole body that will show itself in the condition of your skin....»
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«...The real acne causes are the build up of dead skin cells inside the pore, excess skin oil called sebum and acne causing bacteria. These three are not factors triggered by the food that we eat. Excessive production of sebum is often caused by overactive sebaceous glands which is common among teenagers. Oily skin is not necessarily a problem. In fact, if you have oily skin you are less likely prone to crows feet and wrinkling since oil helps keep moisture locked into the epidermis. You just need to make sure you make a habit of cleansing your skin with mild cleanser. In most cases the tendency to oily skin is hereditary. If your parents have oily skin and had acne problems during their younger years, you probably got it from them....»
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