Diet Poor diet can also exaggerate hormonal changes leading to acne. A diet high in vegetable oils, sugar, caffeine and alcohol can be especially damaging. The worst culprit is vegetable oil, which is not only used in cooking but also appears in many junk foods and snacks such as chips, french fries, and cookies. Many processed foods and most soft drinks contain high and hidden levels of sugar. Sugar is so addictive that if you eat a lot in processed foods you will want more and more of similar foods.
1. Keep yourself clean. Staying hygiene is the key. Wash your face with water and pat it dry. Also, use a moisturizer made for acne patients.
Looking For An Acne Treatment That Works? How To Clear Your Acne Without Prescription Drugs
lurcherlustreus.blogspot.comtags: birth control pills, help acne, cetaphil cleanser help with acne and retin-a, have medicine for my acne,
